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How Sleep Better ?


Help your children and adolescents understand their sleep with this notebook 


Many pediatricians or somnologists recommend recording your sleep duration every day and this book allows it.


This notebook includes:

  • more than 60 pages to log the duration and quality of sleep each day of the week
  • high quality white paper
  • a size suitable for putting it in a bag and taking it anywhere easily

This journal is perfect as a gift for a child or adolescent, for a girl or a boy or for all those who need more and sleep better. Order it now for your children, yourself or your friends' children!


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