Many pediatricians or somnologists recommend recording your sleep duration every day and this book allows it.
This notebook includes:
- more than 60 pages to log the duration and quality of sleep each day of the week
- high quality white paper
- a size suitable for putting it in a bag and taking it anywhere easily
This journal is perfect as a gift for a child or adolescent, for a girl or a boy or for all those who need more and sleep better. Order it now for your children, yourself or your friends' children!